Weighted blankets are blankets with extra weight that hold you down. They aren't restrictive and don't interfere with breathing, but the extra weight holds them tight to your body when you're lying in bed and provides a feeling of comfort and warmth. Many people have reported sleeping better than ever before with the use of these blankets.
They're used in treating a number of different sleep disorders, including sleep apnea, restless leg syndrome, narcolepsy, and much more. While many people turn to sleeping pills to help them get through the night, they carry a risk of dependency that a weighted blanket does not. Leave the pills alone and use a blanket instead to get a good night's sleep.
The best part is that these blankets are portable. If you're willing to carry the extra weight, they can be excellent additions to a flight. The cheap, thin airline blankets just won't hold up to the comfort and warmth provided by a weighted blanket. Add in the fact that these blankets are machine washable and come in a variety of colors and sizes, it's hard to deny their usefulness.
You can find weighted blankets for sale online. However, be aware of the safety risks when using a weighted blanket on a young infant. They may not possess the strength necessary to pull themselves out from underneath it, so it may be best to use a traditional blanket until they are at least three years of age.
The next time you find yourself struggling to get to sleep, consider using a weighted blanket. Their ability to put people to sleep is a proven fact, and they've even been marketed as the "best hug ever." Imagine falling asleep in the warmth of a giant bear hug. That's what this blanket provides.